Yoga for Breast Cancer Recovery Series

I have been teaching yoga for breast cancer for many years now and I have to say its been such a lovely adventure empowering people how to heal themselves.

Sending you good wishing for an incredible healing journey.

Special thanks to all the participants over the years and to my sponsors:

This yoga series was part of a research project with Cedars Breast Clinic, MeGilll University and myself.  We are thrilled with the results to increase mobility,  decrease pain, and swelling, and helping cope with stress.  Here are the results of the study

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What you need to know

Introduction
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Explore your breath while you heal.

Episode 1
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Letting Go

Episode 2
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Inner Guidance

Episode 3
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Heart Chakra

Episode 4
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Inner Guidance

Episode 5
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Forgiveness

Episode 6
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Confidence

Episode 7
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Positivity

Episode 8
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Courage

Episode 9
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Recycle Energy

Episode 10
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Quantum Healing

Episode 11
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Optimal Health

Episode 12

© 2013 Le Temple d'O

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